SPECIAL NOTICE: Helping you stay active and healthy is important to us. It’s one way we can help you maintain your independence and live the most healthy life. We offer a variety of health and wellness programs that are for anyone, regardless of age or ability.
Tai Chi ‣ Time: 8:45am - 9:30am Location: Chilton - exact location TBD Registration and More Information: Contact Nancy Krueger, 920-740-9572 or email nkrueger@vpind.com ‣ Dates: Wednesdays, starting January 11, 2023 (FULL) - WILL RESUME IN SEPTEMBER Time: 1:00pm Location: Thompson Center on Lourdes (This class is more appropriate for people with Tai Chi experience) Registration and More Information: Contact Nancy Krueger, 920-740-9572 or email nkrueger@vpind.com ‣ Dates: Tuesdays; Summer Options: June 6 thru August 8 Time: 11:00am Location: Thompson Center on Lourdes (This class is appropriate for beginners) Registration and More Information: Contact Nancy Krueger, 920-740-9572 or email nkrueger@vpind.com ‣ Dates: Wednesdays - WILL RESUME IN OCTOBER Time: 8:45am - Advanced or 11:30am - BEGINNERS Location: Immanuel Church, Greenville Registration and More Information: Contact Nancy Krueger, 920-740-9572 or email nkrueger@vpind.com ‣ Dates: Mondays/Wednesdays (ongoing) Time: 11:00am Location: Waupaca Senior Center Registration and More Information: Contact the Waupaca Senior Center at 715-258-4437 For a complete list of programs, call your county or visit their website.
Prevent Falls Unintentional falls are a threat to the lives, independence and health of older adults. Falls are not an inevitable part of aging, however. One strategy that can reduce falls is to complete a Home Assessment . Complete this checklist and learn more about staying safe at home. Strong Women™ (AKA Strong Bodies) This class is available in a virtual option, as well. Please contact Nancy Krueger, 920-740-9572 or email nkrueger@vpind.com for more information about upcoming dates and times. ‣ ** NEW ** Location: Chilton Library Time: 11:00am - 12:00pm Registration and More Information: Contact Nancy Krueger at (920) 740-9572 ‣ Dates: Tuesdays/Thursdays-THIS CLASS IS FULL Location: First Congregational UCC, Appleton Time: 9:00am-10:00am Registration and More Information: Contact Nancy Krueger at (920) 740-9572 ‣ Dates: Tuesday/Thursday - FULL Location: Kiwanis Park Community Center, New Holstein Time: 9:00am - 10:00am Registration and More Information: Contact Nancy Krueger at (920) 740-9572 ‣ Dates: Tuesday/Thursday Location: Kiwanis Park Community Center, New Holstein Time: 5:00- 6:00pm Registration and More Information: Contact Nancy Krueger at (920) 740-9572 ‣ Dates: Tuesday/Thursday - FULL Location: Sherwood Village Hall Gym, Sherwood, WI Time: 9:30am-10:30am Registration and More Information: Contact Nancy Krueger at (920) 740-9572 ‣ Dates: Mondays/Thursdays Location: First United Methodist Church Time: 4:00pm-5:00pm Registration and More Information: Contact Nancy Krueger at (920) 740-9572 ‣ Dates: Mondays/Wednesdays-THIS CLASS IS FULL Location: First United Methodist Church of Appleton Time: 1:00pm-2:00pm Registration and More Information: Contact Nancy Krueger at (920) 740-9572 ‣ Dates: Tuesday/Friday - FULL Location: Thompson Center on Lourdes Time: 9:30am-10:30am Registration and More Information: Contact Nancy Krueger at (920) 740-9572
‣ Dates: Tuesday/Thursday - Location: First Congregational UCC, Appleton Time: 7:00am-8:00am- THIS IS AN ADVANCED CLASS Registration and More Information: Contact Nancy Krueger at (920) 740-9572 ‣ Dates: Tuesday/Thursday Location: Hortonville Municipal Building, 531 Nash St. - Hortonville Time: 10:00am-11:00am Registration and More Information: Contact Nancy Krueger at (920) 740-9572 ‣ Dates: Tuesday/Thursday Location: Kaukauna Town Hall- W780 Greiner Rd. Time: 8:00am-9:00am Registration and More Information: Contact Nancy Krueger at (920) 740-9572 ‣ Dates: Tuesday/Thursday Location: Kaukauna Recreation Dept- SpAr Building- 207 Reaume Ave. - Kaukauna Time: 8:30am-9:30am Registration and More Information: Contact the Kaukauna Recreation Dept at 920-766-6335 ‣ Dates: Mondays/Wednesdays Location: Waupaca Senior Center, Waupaca, WI Time: 12:30-1:30pm Registration and More Information: Contact the Waupaca Senior Center at (715) 258-4437 ‣ Dates: Monday/Wednesdays Location: Washington Center, New London, WI Time: 10:30am-11:30am Registration and More Information: Call (920) 982-8522 ‣ Dates: Mondays/Thursdays Time: 9:30am-10:30am Location: Clintonville Community Center Registration and More Information: Contact Nancy Krueger, 920-740-9572 or nkrueger@vpind.com. ‣ Dates: Mondays/Wednesdays or Tuesdays/Thursday Time: CALL FOR TIMES Location: Iola-Scandinavia Community Fitness and Aquatic Center Registration and More Information: Contact Tim Welch at (715) 281-4745 For a complete list of programs, call your county or visit their website.Living Well with Chronic Conditions ‣ Dates: Wednesdays, April 12 - May 17, 2023 Time: 12:30pm - 3:30pm Location: New London Senior Center Registration and More Information: Contact Nancy Krueger, 920-740-9572 or nkrueger@vpind.com. For a complete list of programs, call your county or visit their website.Healthy Living with Diabetes ‣ Dates: Wednesdays, January 11 - February 15, 2023 Time: 1:00pm-3:30pm Location: Network Health Plan, Menasha Registration and More Information: Contact Nancy Krueger at (920) 740-9572 or nkrueger@vpind.com For a complete list of programs, call your county or visit their website.Healthy Living with Chronic Pain (HLCP) ‣ Dates: Tuesdays, February 7 - March 14, 2023 Time: 9:00am - 11:30am Location: New Holstein Fire Dept, New Holstein, WI Registration and More Information: Contact Nancy Krueger, 920-740-9572 or email nkrueger@vpind.com ‣ Dates: Tuesdays, August 15 - September 19, 2023 Time: 9:30am - 12:00pm Location: Waupaca Senior Center, Waupaca, WI Registration and More Information: Contact Nancy Krueger, 920-740-9572 or email nkrueger@vpind.com For a complete list of programs, call your county or visit their website.Mind Over Matter: Healthy Bowels, Healthy Bladder ‣ Dates: Fridays, January 6, January 20, and February 3, 2023 Time: 9:30am-11:30am Location: Thompson Center on Lourdes Registration and More Information: Contact Nancy Krueger, 920-740-9572 or email nkrueger@vpind.com ‣ Dates: Wednesdays, February 1, February 15, and March 1, 2023 Time: 1:30pm-3:30pm Location: New London Senior Center Registration and More Information: Contact Nancy Krueger, 920-740-9572 or email nkrueger@vpind.com For a complete list of programs, call your county or visit their website.
It's estimated that one in three people age 65 and older fall at least once a year. Many of these falls result in broken bones and other disabilities, hospitalizations, and in some cases, even death. In addition to physical injury, victims of falls often lose their sense of confidence and become less independent. Falls among the elderly is a serious problem, especially right here in Wisconsin as our state ranks #2 for falls among older adults. The good news is that falls CAN be prevented! ‣ Dates: Tuesdays, February 7 - March 21, 2023 Time: 9:30am-11:30am Location: Eagle Point, Appleton Registration and More Information: Contact Nancy Krueger, 920-740-9572 or email nkrueger@vpind.com ‣ Dates: Thursdays, February 2 - March 16, 2023 Time: 9:30am-11:30am Location: Randall Courts, Appleton Registration and More Information: Contact Nancy Krueger, 920-740-9572 or email nkrueger@vpind.com ‣ Dates: Tuesdays, March 7 - April 18, 2023 Time: 12:30pm-2:30pm Location: Heart of the Valley YMCA, Kimberly Registration and More Information: Contact Nancy Krueger, 920-740-9572 or email nkrueger@vpind.com ‣ Dates: Wednesdays September 20- November 1, 2023 Time: 12:30pm-2:30pm Location: New London Senior Center, New London, WI Registration and More Information: Contact Nancy Krueger, 920-740-9572 or email nkrueger@vpind.com For a complete list of programs, call your county or visit their website.
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